Thursday, February 11, 2010
Light Tofu Sandwich
Shredded Morzarella Cheese - your choice
Romaine Lettuce - handful
Shallot - slice one whole shallot
Firm Tofu - few slices
BBQ sauce & Ketchup
Garlic salt & Black Pepper
1. Preheat the oven at 375.
2. Brush olive oil on the both side of the roll (split open) and sprinkle very little garlic salt and ground black pepper on top. Prebake for 2 min. Then take out.
3. Lay some morzarella cheese on the prebake roll, add *sauteed tofu and shallots, add chopped lettuce and cover again with more morzarella cheese on top. Squeeze some ketchup and bbq sauce on top.
4. Bake until the cheese melted, say about 3-5 min. Serve hot.
* To sautee tofu and shallots, just add little oil on a pan and sprinkle some black pepper. Stir for 2-3 min on medium heat.